If you???re looking for a quick and easy meal that???s packed with flavor, look no further than spicy bowls. These bowls are the perfect combination of healthy ingredients and bold spices, making them a great choice for any meal of the day. Here???s how to make your own spicy bowls:

Ingredients:

Before you get started, you???ll need to gather your ingredients. Here???s what you???ll need:

• 1 cup brown rice
• 1 can black beans
• 1 can corn
• 1 avocado
• 1 lime
• 1 jalape??o pepper
• 1 red onion
• 1 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

Once you have all of your ingredients, it???s time to start cooking. Here are the steps:

1. Cook your rice according to the package instructions. While the rice is cooking, chop up your red onion and jalape??o pepper.
2. In a large skillet, heat up the olive oil over medium heat. Add in the chopped red onion and jalape??o pepper and saut?? for a few minutes until they???re slightly softened.
3. Add in the black beans, corn, chili powder, cumin, garlic powder, salt, and pepper. Stir everything together and cook for a few more minutes until everything is heated through.
4. Slice your avocado and squeeze some lime juice over it to prevent it from browning.
5. Once the rice is done cooking, divide it among four bowls. Top each bowl with the spicy bean and corn mixture, sliced avocado, and a sprinkle of chopped cilantro.
6. Serve immediately and enjoy!

Variations:

One of the best things about spicy bowls is that they???re incredibly versatile. Here are some variations you can try:

• Swap out the brown rice for quinoa or cauliflower rice.
• Add some grilled chicken or shrimp for some extra protein.
• Top your bowl with some sliced jalape??os or hot sauce for an even spicier kick.
• Use different types of beans or vegetables depending on what you have on hand.

Conclusion:

Spicy bowls are a delicious and healthy meal that???s perfect for any time of day. With just a few simple ingredients and some bold spices, you can create a flavorful and satisfying dish that will keep you full and energized. So why not give them a try?

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